Unhealthy habits paved their way into our lives since the pandemic took the world by surprise. Majorly impacting our lives, the COVID-19 pandemic left many of us with unhealthy eating habits. And that’s okay because we all have managed to navigate through difficult times in our own little ways, but now that ease in restrictions have been placed and people are slowly getting back into a normal routine, it’s time to shake off unhealthy habits and detoxify.
Meanwhile, you may have to go back and forth between social distancing and shutdowns, but the good news is that other than the gym there are different other ways to detoxify your body – cannabis. So, instead of reaching out to comfort food, make a list of things in dire need of detoxification. It can be anything from processed food to alcohol, stress, and pollution. It’s vital to note that sweat alone cannot help you detoxify toxic substances from your body. You will require a lot more and this is why cannabis can be a good option. Read on to find out how.
Cannabis and Detoxification
There are so many things that people do in order to get rid of toxic substances from their bodies. Some fast for several hours while others take a shortcut and drink a detoxifying drink. As far as cannabis is concerned, the concept of detoxification is still new. While you may think of cannabis as a psychoactive agent, its therapeutic properties could actually help with detoxification, and here’s why. First and foremost, cannabis is packed with biological chemicals and a wide number of studies say that cannabis has both analgesic and antioxidant properties.
If you’re wondering about oxidative stress and how free radicals can cause the body and mind to feel imbalanced. Do not worry because there are plenty of ways to bring down oxidative stress. You see, naturally occurring cell or tissue damage happens due to an imbalance between the free radicals and antioxidants. In order to retrieve that balance you have to pay attention to your body, eating habits, and lifestyle. So, is cannabis the answer? Let’s find out while we also look at the three ways to incorporate cannabis into your detoxification routine.
Detox With CBD Oil
CBD oil is acknowledged and widely recognized. It helps patients alleviate the symptoms of certain medical conditions. And it wouldn’t be wrong to say that it is a natural supporter of our body functions. While you may find a lot of CBD products out there, the most used CBD oil is derived from hemp. As a matter of fact, you don’t even need a Huntington Beach medical cannabis card to avail of CBD oil. All you have to do is walk up to a cannabis store and purchase CBD oil without having to worry about anything else.
According to studies and research CBD oil encourages the homeostasis present within our endocannabinoid system. It also helps patients suffering from insomnia and anxiety. So, if you feel like you suffered from a lot of anxiety and sleep disorders this summer, CBD oil could help you overcome all these problems. More vitally, you will find a better sleep pattern, which by the way is an essential step towards detoxification.
You can also consume cannabis to cope with anxiety. If you do so for a week or two, the rest of the month you can easily cope with the stress of home-studying or staying within the confines of your house. Also, while purchasing cannabis oil, look for full-spectrum CBD oil products. These oils will introduce your body to a wide range of nature’s goodness while encouraging your body to deal with negative aspects of your lifestyle.
Use Cannabis Seeds and Flowers to Detox Your Body
Just like you eat cabbage, spinach, and other green leafy vegetables for roughage, cannabis too can help you with green roughage. In fact, not all parts of the cannabis plant produce a psychoactive effect. Cannabis seeds and flowers are engineered to meet both medical and recreational requirements. This means that parts such as seeds and flowers will be a good source of fiber, minerals, and proteins. And most of us don’t even need an explanation as to why minerals are essential for detoxification.
A diet higher in proteins, minerals, and fiber helps the body repair damaged cells and nourish body organs. Interestingly, if you mix cannabis with a diet high in proteins – two things will happen. First, the effects of the flowers or seeds will enable you to stay relaxed and the whole diet will add essential nutrients to your body. Although make sure that you mix cannabis or use a high-quality product. While eating raw cannabis is also one option, we recommend that beginners should start small. Raw cannabis will help you access natural terpenes and flavonoids which otherwise can be reduced by the heat. Ideally, a salad full of greens should do the job. You can add some raw cannabis to it or make a hemp seed smoothie as a detoxification drink. Just make sure that you do not introduce chemicals or pesticides while cooking with raw cannabis.
Detoxify With Cannabis Tea
The first thing that comes to our mind while detoxing is our body. However, mental detoxing is equally important. Especially during the pandemic because it is easier to attract negative emotions and thoughts in these crucial times. A mental detox will help you release negative thoughts. So, do not ignore your mental health and go ahead and try cannabis tea. For the same, you will be required to first purchase good cannabis tea. You can look for well-known brands for starters and then drink one tea in the morning or evening to stay stress-free.
Not only this, but a meditation routine along with a cup of cannabis tea will enable you to stay relaxed all the time. In turn, negative factors such as stress and anxiety will remain miles away from your day-to-day routine. According to our opinion, the best time to drink cannabis tea is after a hectic day at the office or at home in general.
Most importantly, always keep in mind that many things are going haywire during these crucial times. If you feel a little out of place or stressed do not hesitate and seek help. You can call a friend or confide in your parents. Either way, ensure that you’re taking care of your mind and body.
Always remember that cannabis is one way to ensure your body’s well-being. While some may believe it to be true, others don’t believe in the therapeutic benefits of cannabis. So, when it comes to availing cannabis for therapeutic benefits, don’t forget to get a Huntington Beach medical cannabis card. The process of getting a card will allow you to speak with a cannabis doctor. The doctor will analyze your symptoms, study medical records, and decide whether cannabis use is good for your body or not.